ENCOURAGING PEOPLE TOWARDS LIFELONG FITNESS IN A FUN & FRIENDLY ATMOSPHERE.
What Members Are Saying
I love the community atmosphere here. You never feel like you’re worse or out of place. Instead, I get the support I need to push harder and get stronger.
I’ve been lifting for several decades, and I’m amazed at how much the coaches here have improved my technique. The endurance portion of the training has helped me train harder than ever before, and my maxes have shot through the roof.
Katana is more than just exercise, it’s about your well-being.
I walked through those doors at 60 years young, scared to death. After the very first class, I drank the kool-aid. I have not looked back and never regretted my decision.
Contact us for your FREE diet and exercise consultation.