Group training will keep you motivated and working hard while working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Meet Our Coaches
Laura’s expertise as a powerlifter brings unique dynamics to our group classes. She loves helping clients feel comfortable at the gym, motivated, and hit movements that they couldn’t before.
Monica loves olympic lifting and anything high-intensity. With her background in physical therapy, she ensures all members are moving safely while getting a great workout!
Elijah loves helping anybody who is seeking guidance and wants to learn. He makes everyone feel comfortable in our group classes and will welcome you with a smile and a high-five!
Cody brings his passion for sports and fitness to every group class. He helps members overcome any obstacle in their way to pursue consistency and accountability as a team.
Unlimited Class Membership: $130/month
You will have access to all group classes as well as 24/7 access to Katana Fitness Center to get extra training on your own time.
Unlimited Class Membership Paid in Full Options:
4 Months (5% off) – $490
8 Months ( 10% off) – $930
12 Months (15% off) – $1,320
Family Add-On: $80/month
College Students: $100/month
Teen Unlimited Class Membership: $65/month
10 Pack Class Punch Card: $130
6:00 AM, 12:00 PM, and 5:30 PM
Ladies Only Class
Monday, Wednesday, and Friday
What Our Members Say
You will find out that the 6:00 AM crew is a lot of fun and has the best people to work out with!
It’s scary trying new things but our gym has a great family community. We all just want to have fun and help each other out in the gym and outside of the gym!
Get Started Today
Reach out to us to book your FREE diet and exercise consultation.